February 5, 2019Is chronic stress affecting you? Stress is a natural and positive part of life. In fact, the good stress is…
July 1, 2019Finding the time for self-care is a common theme I have coming up with clients. First of all, I’m so…
June 11, 2019I love learning about the heart-centred businesses in the community and why these people do what they do. I also…
May 28, 2019I just love learning about people - the paths they’ve travelled and the choices they’ve made. I’m also very…
May 18, 2019We’ve all been there. Feeling like you’re at the fork in the road and not knowing which way to…
April 6, 2019We are living in a time that many of us ‘of a certain age’ are suffering from burnout, our millennials…
March 6, 2019In the time it took me to reverse out of my garage this morning, I was confronted with the news…
February 5, 2019You’ve probably read about my personal experience with burnout. You’ll find the link here. Now Anyway, three years on and…
January 21, 2019Hindsight Hindsight is a marvellous thing, isn’t it? When I look back to when I experienced a major burnout, the…
January 11, 2019There is a group of unsung heroes amongst us that I feel called to salute…. Here’s to you, working and/or…