July 1, 2019Finding the time for self-care is a common theme I have coming up with clients. First of all, I’m so…
April 6, 2019We are living in a time that many of us ‘of a certain age’ are suffering from burnout, our millennials…
February 5, 2019You’ve probably read about my personal experience with burnout. You’ll find the link here. Now Anyway, three years on and…
February 5, 2019Is chronic stress affecting you? Stress is a natural and positive part of life. In fact, the good stress is…
January 21, 2019Hindsight Hindsight is a marvellous thing, isn’t it? When I look back to when I experienced a major burnout, the…